Sunday, May 23, 2021
Mindy Mylrea's longevity in the fitness industry amazes everyone. She was the 2017 LifeTime achievement Award Winner for CanFitPro , former Presenter of the Year for IDEA and CanFitPro and a World Aerobic Champion. Mindy is the creator and lead talent behind Gliding, Tabata Bootcamp, and the nonprofit organization One Day to Wellness. She is a master trainer and on the pro development team for Schwinn Cycling, Body Bar, and Bosu. Mindy stars in 500+ instructional videos.
8:00 AM - 3:00 PM (PST)
Admittance to 7-hr LIVE STREAM Extreme HIIT Chaos™ Instructor Certification with Master Trainer. Includes CECs and Instructor Certification Materials provided as detailed below. Attendee is certified to teach Extreme HIIT Chaos and use the Extreme HIIT Chaos logo and marketing materials.
You'll receive everything you need to begin teaching classes the very next day.
You'll learn how to:
- Understand the NEWEST science and benefits of HIIT Training and how to teach it RIGHT with purpose, power, and passion.
- Define and design variable Work to Rest Ratios that are appropriate for all levels of fitness.
- Appreciate the importance of all phases of Recovery and recognize how to measure long term recovery progress.
- Be able to demonstrate proper techniques and skills to effectively cue participants.
- Grasp the benefits of Training in Chaos
- Organize and build an Extreme Chaos workout using practical application and exercise variation tools.
- Choose appropriate, safe, effective and progressive exercises that promote improvements in movement, metabolic efficiency, muscular conditioning, and core strength.
- Create a Mental Mindset so each participant is able to work at an optimal level of intensity for their fitness level.
- Educate participants by mastering coaching and cuing by delivering their motivational verbal library, voice inflection and variation, and non verbal skills.
- 7.0 AFAA
- 0.9 ACE
- 0.7 NASM
- 9.0 SCW
- Electronic Instructor Manual
- Certificate of Completion
- Instructor Web Account with initial workout choreography & educational videos
- Opportunity for ongoing education
- Discounts on equipment and apparel
$229.99Event registration has expired. Please call Customer Service.
Looking Forward to You Joining Our Extreme Chaos Party!
— Mindy Mylrea
Extreme Chaos® Master Trainer